Wednesday, August 20, 2014

GFCF Breaded Pork Chops

I was looking for something a little different and modified this recipe for breaded pork chops.  I used really think chops and my son ate them right up!

    • 2 tablespoons all-purpose GF flour
    • 1/2 teaspoon salt
    • 1/2 teaspoon paprika
    • 1/8 teaspoon pepper
    • 1 egg, slightly beaten
    • 1 -2 teaspoon Worcestershire sauce
    • 1/4 cup unseasoned gluten free breadcrumbs
    • 4 boneless pork loin chops
    • 2 tablespoons oil

  1. In small bowl, combine GF flour, salt, paprika and pepper; mix well. In another small bowl, combine egg and worcestershire sauce. Coat pork chops with seasoned flour; dip in egg mixture and coat with crumbs.
  2. In large skillet, heat oil over medium-high heat until hot. Add chops; cook until browned on both sides. Reduce heat to medium; cook 5-7 minutes or until pork is no longer pink in center.
  3. For oven-baked pork chops: Prepare as directed above. Place in a shallow baking pan that has been sprayed with a cooking oil such as Pam. Bake at 425 degrees F. for 30-35 minutes or until no longer pink in center.

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